Prevention and Hygiene
Electric toothbrush
An electric toothbrush has a motor that moves the bristles for you. The ADA says powered and manual brushes both clean well when used properly.
An electric, or powered, toothbrush uses a motor to move the bristles. The ADA says that in the manual versus powered debate, it is a wash. You just need to brush twice a day for two minutes with a fluoride toothpaste, and both types can clean your teeth effectively and thoroughly.
People who find a manual toothbrush hard to use may find a powered one more comfortable. Choose a soft-bristled head whether it is manual or powered, and look for the ADA Seal of Acceptance. Do not scrub hard. Brush only hard enough to clean the film off your teeth.
Replace the brush or head every three to four months, or sooner if the bristles are frayed. Technique still matters, so see brushing technique. Pair it with fluoride toothpaste and flossing.